రాత్రిపూట " బ్రా " విప్పి పడుకుంటేఏం జరుగుతుందో తెలుసా..?|women wear Bra || Dr Malavika Apasani
Author Name:iD Doctor Talks
Youtube Channel Url:https://www.youtube.com/@iDDoctorTalks
Youtube Video URL:https://www.youtube.com/watch?v=4uz7XGyXHX4
Title: రాత్రిపూట " బ్రా " విప్పి పడుకుంటేఏం జరుగుతుందో తెలుసా..?|women wear Bra || Dr Malavika Apasani
Author Name: iD Doctor Talks
Description: రాత్రిపూట " బ్రా " విప్పి పడుకుంటేఏం జరుగుతుందో తెలుసా..?|women wear Bra || Dr Malavika Apasani
Transcript:
(00:05) So a kind of fabric is very good for the panties. So it's always advisable to take 100% light colored you use artificial colors on the [music] panties and all white it's natural cotton like artificial colors. So dark colors when they are having periods they are more comfortable with dark colors. light color when they don't have periods.
(00:39) First night [music] at the age of 12 to 13. Is it true? Generally first 3 months because baby [music] is very tiny blood
(01:27) supply almost 9 years of married life till no sexual intercourse. sexual [music] intercourse. They can't put tampon by themselves. They can't put menstrual cup by themselves. They just scared like we have a chair. Hello everyone, welcome to iream. This is anchor podcast is very important especially for women and yes it will be more supportive for the women
(02:15) and sexual intercourse and sexual relationship hormonal changes very very basic things basic things and very crucial things for our health especially vaginal health and for our relationship perfect cosmetology and functional and sexual gynecologist Dr. Malika. Hi Dr. Malikaru I'm really good I'm good too.
(02:56) So after a long time. Yes. [laughter] So first question, hygiene and intimate intimacy, sexual intimacy. They not opening up. So but I feel health but as such maybe because of social media awareness Google artificial intelligence information so I think all these things
(03:41) it has become much better than before. >> Okay. But I feel because talking to their mother talking to their gynecologist talking to their friends. Okay. Okay. I think especially women
(04:26) they have to take care of their health intimate areas are 6 months, 1 year, 2 years after that four years. What is the normal basic things they have to take care so that parents Mother's five years. So at least it's okay. It's okay.
(05:12) But it's healthy only. And fabric is also very important for panties. So kind of fabric kind of satin but which is not good and which is not healthy. So kind of fabric is very good for the panties. >> So 100% cotton only is very good so that it'll absorb well skin irritation and suppose if you take something like a
(05:55) satin pant. So it's always advisable to take 100% light colored light colored breathable panties particular scientific reason I don't know but as such color you use artificial colors on the panties and all white it's natural cotton like artificial colors unless and Then that's fine. Tell what artificial
(06:40) colors we are using and all as such white color light color is good. It's >> and white color first of all usual white colors but white color actually sets of colors. So dark colors when they are having periods they are more comfortable with dark colors. light colors when they don't have periods. Okay. It's a type of initial stages kind of tampons and cups
(07:27) starting few years I think right now we are getting biodedegradable sanitary pads. >> Okay. So normal pads there might be more content of plastic. So they take years like hundreds of years to disintegrate and obviously almost per day at least two or three pads 10 pads to 15 pads per minimum two or three max heavy flow heavy flow for all In first two days of heavy bleeding,
(08:20) heavy bleeding which is very dangerous dried up menstrual blood. So then skin irritation rash. So once in every six hours is very ideal. >> Okay. >> So tampons you have we have to decide kids are active into sports. So mostly because they are more friendly friendly. Starting few years biodegradable normal
(09:06) pads better later on in their life they can once they are mentally ready they can pick menstrual cup they can pick because obviously menstrual cup is good silicon based and what are the cleaning procedure sterilization cup actually just hot water sterilize Just after you can just pack it in first cycle
(10:03) mistakes and we use pads. So which one is better and once cycle start? So first education. So I think actual ideal time for menarchy right now 12 years because
(10:50) hand it's not good but premature because of the lifestyle years being a So first introduction. So mother this is a normal phenomena. So it's fine. They are mentally
(11:51) shock information starting. Okay. So session discuss family relatives they see different set of experiences they feel that's normal. Okay.
(12:44) Okay. So that any emergency they know set of dress set of panty pad. Okay, they'll go look out for that person. Every school has a health wing in that school. a particular female they'll tell them to relax
(13:37) first few periods they tell them to relax they are also okay soap only with water but they don't listen. Why? Because whatever vaginal discharge menstrual discharge metallic smell that's because of iron in the menstrual blood. Okay. So they keep repeatedly washing it. Okay. But natural body odor infection
(14:24) they even have itching and smelling. >> So it's a different story. But on an average it is advisable to wash intimate area cold water to not hot water because hot water only vaginal pH intimate area pH acidic Okay. So normal body. So is that mandatory to use or it is
(15:13) good to use? It's obviously good to use a period of time like body wash. No one is using body wash on the face. Everyone has their own face wash at least only once a day once
(16:08) they want to beautify it. So whitenings vaginal whitening good ladies hormones hormones intimate area darker than the exposed area darker than face or dark breast is supposed to be most fair area in the body because it's always covered >> covered. >> So the fair area next comes the face and all that. So first and second so they keep shaving the hair or they
(17:03) keep trimming the hair removal. and definitely black. Yes. Okay. So, it's called postinflammatory pigmentation and shaving micro intimate area. pimples. Okay. Next session.
(18:05) So first over a period of time because every monthice over a period of time. Okay. So first thing you have to stop doing it either you like your hair but pubic hair and again hygiene issue. So what is the hygiene is good only as such pubic hair is supposed to stop infections and all also only thing you have to clean it vagina clean but clean you have to clean it but if laser hair is a better option hormones they take a call on their hair and get all these things
(18:54) Is that hormonal imbalance PCOSyroid issues PC body also intimate vaginal infections vaginal discharge Some people dry skinales we get it treated
(19:42) bodymentigment. We have options like intimate area like glycolic acid, kic acid pe las. So that will only target melanin pigment. Okay almost 80% very patient
(20:40) one share oil it'll be very perfect and nice. >> Okay. So once lots of breakups, lots of divorces are happening. One of the main reason according to stats is a sexual intimacy. like women do they bother like topics discuss I'm just asking out of curiosity >> obviously my profession only is I deal with cosmetic gynecology functional
(21:26) gynecology sexual gynecology I have all these patients with me so different variety of patients like young girls maybe in their late teens or early 20s. late 20s saying that first night but that is cycling. So what do you suggest?
(22:12) So they have for it for the first intercourse they still have the mort is still followed in some places by some people I will feel comfortable you do it 28 29 >> [laughter] >> 15 years 16 years it's absolutely fine but initially
(23:05) First, it should be tight. It's more tighter. Okay. It's not at all tight. It's loose obviously because body nature. Second thing, weight fluctuations. They are on a chubby nature. Sudden weight loss, weight gain fluctuate. Let it be muscle collagen in the body. So not just coming to me saying
(23:55) both me and my husband find it loose. So general with intercourse with so over a period of time it gets loose. >> Okay. >> Like it's same with anything that elastic elastic band elastic band if you take your rubber band or whatever. First when you tie it's tighter. If you if you tie it after some four or five times because that same percent with every use it'll become little loser
(24:41) but when natural delivery normal delivery to accommodate a baby get rather than just body Sudden weight loss deficient body condition. So pelvic
(25:29) maximum abselvic floor strengthening is very rare important flooring exercises at what age those are called kele exercises that's called pelvic floor strengthening exercis yeah yeah So ideally it should start very early sports after schooling or intermediate slowly by the time they are in their undergrad they start their owner they start
(26:19) pelvic floor strengthening it's a part of it. >> Okay. So um it's like tucking um tuck your pelvic floor but they tuck the pelvic floor and they hold it for like few seconds and release hold it that's holding garbas uterus and the whole like vaginal urine bladder. So vaginalusle
(27:11) like we have a chair. Wow. She's very easy actually. So muscle strengthening very healthy pregnant how safe it is. It's okay. So vagina. So almost a loose hanging.
(28:03) So [clears throat] the age of 12 monthly menstrual blood over a period of time stretch different. So because
(28:56) absorbable material first intercourse intercourse break. >> So what exactly is vaginal tightening? What you >> So normally cervical cancer awareness okay it's exposed to outside vagina. Okay. So vagina laxity
(29:47) during the intercourse the first part of penetration pain first part of penetration will be common maxubrication Okay. So depending on [clears throat] body okay we tighten
(30:42) floor muscle as such vagina rubber bandage. So full 8 cm we make an incision extra tissue layers. Okay. They can feel all sutures. They can feel the sutures body tightest generally procedure. Sometimes sometimes
(31:34) recovery overall healing weeks. So normal skin levelcess 4 weeks to 6 weeks. So 2 months no intercourse. Next we'll move into sexual intimacy and relationship
(32:38) what have what and all we have to do. So again two sets of thing we also have some patients marriage they didn't have at least one sexual intercourse also this is called vaginism okay insertion we just sexual intercourse. They can't put a tampon by themselves. They can't put menstrual cup by themselves. They are just scared.
(33:28) They think tightening of the musles it will go. So the more element is fear rather than sometimes correction but more of anatomical change of fear because appointments That's because they are scared to even come to us. Husband
(34:13) they are married and they didn't have sexual intercourse for a long time. husband let it be five years almost 9 years of married life till no sexual intercourse but years she's having so much of emotional trauma >> she's not able to go forward is very good for them.
(35:04) Some people depends on move forward. [laughter] So 9 years of no sexual intercourse. So years of intercourse calm down consultations almost happily finger dilated
(35:50) fingers. dilated. She agreed. So that it's happening. We have to tell them you have to convey maybe that's what we think. So it's a success
(36:36) they just carry on with their life and females without losing any interest. So there is a study also which says that they live longer also. Okay. So they feel good about themselves. And again inter who are more confident who who are more fit that good hormones
(37:23) and there are more it's like feeling of desire to do intercourse. usual males more often that is enough. No need to satisfy themselves and still still especially in India
(38:15) females don't have this original orgasm always they fake because once the partner is satisfied husband is satisfied a female will be okay my job is done I am I'm making my husband happy so what do you want to say about it >> so awareness Ladies also should own their body. They also should feel good.
(38:38) Sometimes ladies instead of actual sexual intercourse, they they like to just do their own masturbation and have a to have that satisfaction. Sometimes they have orgasm. Sometimes over a period of time females. So can you do something in G-spot
(39:22) these are called orgasmus is outside external Vaginal G-spot is inside the vagina. >> So many [clears throat] ladies have clitoral orgasm >> that is um it's shortlasting shortlasting but it's quick orgasm vaginal orgasm is longerlasting generally via intercourse or with any vaginal thing but it's longerlasting but late.
(39:52) So they have to um females they don't feel that sexual pleasure orgasm is a sexual pleasure right they don't feel it because they are in the taboo so how important it is important what are the benefits if you have the real orgasm we'll explain for females yeah So, so ladies, their their health is very nice to it implies that while health is very
(40:36) tiptop, they're having a nice orgasm. Their stress levels are low and because of all this, they are feeling good about themselves. And then comes longevity. >> Okay? Uh so it's all one after one it's like a cycle and obviously because orgasm they are liking it so they stay fit and they again try to repeat the entire cycle >> and the sexual interest in the relationship is also so all the cycle and they're thinking about themselves also not just the partner if they are also happy in the process even the couple is also happy
(41:11) not just both of them are mutually related Okay. So, usual pregnant ladies especially about to deliver natural birth. Is it true? So generally pregnant couple because now they are pregnant when is it a safe time. So pregnancy first trimester first three months next 3 months next three months. So generally first three months baby is very tiny blood supplyed
(42:09) baby. So second trimester is healthy for if someone wants to go for sexual sexual intercourse. So generally 28 weeks generally on an average 28 30 weeks they stop being sexually active. Okay. So after delivery postpartum any months we can have we can have intercourse. >> Intercourse. So generally vaginal delivery episottomy.
(42:52) So any stitches anywhere in the body weeks. So four to six weeks healing and again it's very personal to every couple. So comfortable also we can do if they are comfortable okay it's up to them okay 6 weeks to two months is A good rest time for the mother. Okay. Same thing.
(43:42) And months it was holding. Then it'll come to five months size. It has to go back to its pre-reg size. The body is changing. body is healing is very important. rest period is definitely 4 weeks to 6 weeks proper times we can happily have almost 3 months because uterus uterus movement because
(44:36) cervix is the part of uterus So 3 months rest period 3 months 5 months and even how safe it is or unhygienic even for male and female both during periods. So why generally what they say is period hormones withdrawal bleeding withdrawal bleeding leads to menes. >> Okay. Hormones because next cycle start as
(45:22) they are rising they again get their libido feeling. >> So generally they again participate in intercourse. Okay. >> But generally it will be after their heavy flow is over. Generally heavy maxle but some people might want to do okay it's advisable to do with barrier contraceptions condoms it's much better and just hygiene vagina cleaning not >> so what is the safe period so as a safe period concept safe period means that's a safe period
(46:14) 24 hours 24 hours 24 hours if it meets sperm chances 24 hours sperm can live for 3 to 7 3 to 5 days 72 hours 5 28 days correct 14th day. Okay. So periods regular 14th. Okay. So like that we can calculate
(47:03) there is a period tracker app. What is it release 28 days 28 days 14th day that's delayed. ovulation.
(47:53) It's not a safe period. So 14th day almost 8th day next 16th 17th day it's an unsafe period. >> Okay. So day one is messes day one day 8 is a safe period mal after day 17 or 18 till that period time is a safe period okay >> but the libido is very high during unsafe period [laughter] >> because that's ovulation time >> ovulation time and safe period followed so failure rate is high so condoms
(48:40) better failure rate is less compared to this [clears throat] failure rate. So failure rate contraceptives longterm shortterm also shortterm 6 months depends on multiple factors then it's different some pational some patient delivery Okay. properties. Some patients heavy
(49:27) contraception. Okay. Some patients and they want contraception very young patri [clears throat] and unsafe period like that. And uh during sexual intercourse it's natural because they are more dry. So when they are dry
(50:11) so when it when they are dry frictionally intercourse foreplay is a good thing to have. So direct intercourse they can't be lubricated immediately while they are more dry. If there is foreplay they get little wet at the time of intercourse time. So they are more slow intercourse and consume foreplay intercourse it is much better cuts on a minimal scale.
(50:40) >> Okay. >> And next immediate if they want to do again and if they think cuts they can use lubricants. >> Okay. >> So for the next consecutive intercourse they can happily. >> So how safe these lubricants are like again anything is not every lubricant is good. which are not safe for only the specified lubricants.
(51:09) Yes. Yes. Generally waterbased lubricants are better. Sometimes they don't feel like because okay [laughter] they don't get that mood and all water based lubricant system because it's healthy also. Okay. So finally we'll close with one
(51:53) question. Sexual wellness it's a physical or psychological thing. >> It's actually both. [laughter] It's physical also. It's psychological also because mental health plays a lot of role in it. But awareness awareness painful that is going in wrong direction. Okay. But as such menstrual health, sexual health education, it's very important how to go about they can go in a healthy manner and as we told it's like physical also because lifestyle
(52:41) longlasting. Okay. >> So it's both I feel. >> Okay. Thank you. Thank you so much Dr. Malikaru. Thanks a lot. Thank you Lassia. It was wonderful doing the show with you. Thank you. >> [music]
Author Name:iD Doctor Talks
Youtube Channel Url:https://www.youtube.com/@iDDoctorTalks
Youtube Video URL:https://www.youtube.com/watch?v=4uz7XGyXHX4
Title: రాత్రిపూట " బ్రా " విప్పి పడుకుంటేఏం జరుగుతుందో తెలుసా..?|women wear Bra || Dr Malavika Apasani
Author Name: iD Doctor Talks
Description: రాత్రిపూట " బ్రా " విప్పి పడుకుంటేఏం జరుగుతుందో తెలుసా..?|women wear Bra || Dr Malavika Apasani
Transcript:
(00:05) So a kind of fabric is very good for the panties. So it's always advisable to take 100% light colored you use artificial colors on the [music] panties and all white it's natural cotton like artificial colors. So dark colors when they are having periods they are more comfortable with dark colors. light color when they don't have periods.
(00:39) First night [music] at the age of 12 to 13. Is it true? Generally first 3 months because baby [music] is very tiny blood
(01:27) supply almost 9 years of married life till no sexual intercourse. sexual [music] intercourse. They can't put tampon by themselves. They can't put menstrual cup by themselves. They just scared like we have a chair. Hello everyone, welcome to iream. This is anchor podcast is very important especially for women and yes it will be more supportive for the women
(02:15) and sexual intercourse and sexual relationship hormonal changes very very basic things basic things and very crucial things for our health especially vaginal health and for our relationship perfect cosmetology and functional and sexual gynecologist Dr. Malika. Hi Dr. Malikaru I'm really good I'm good too.
(02:56) So after a long time. Yes. [laughter] So first question, hygiene and intimate intimacy, sexual intimacy. They not opening up. So but I feel health but as such maybe because of social media awareness Google artificial intelligence information so I think all these things
(03:41) it has become much better than before. >> Okay. But I feel because talking to their mother talking to their gynecologist talking to their friends. Okay. Okay. I think especially women
(04:26) they have to take care of their health intimate areas are 6 months, 1 year, 2 years after that four years. What is the normal basic things they have to take care so that parents Mother's five years. So at least it's okay. It's okay.
(05:12) But it's healthy only. And fabric is also very important for panties. So kind of fabric kind of satin but which is not good and which is not healthy. So kind of fabric is very good for the panties. >> So 100% cotton only is very good so that it'll absorb well skin irritation and suppose if you take something like a
(05:55) satin pant. So it's always advisable to take 100% light colored light colored breathable panties particular scientific reason I don't know but as such color you use artificial colors on the panties and all white it's natural cotton like artificial colors unless and Then that's fine. Tell what artificial
(06:40) colors we are using and all as such white color light color is good. It's >> and white color first of all usual white colors but white color actually sets of colors. So dark colors when they are having periods they are more comfortable with dark colors. light colors when they don't have periods. Okay. It's a type of initial stages kind of tampons and cups
(07:27) starting few years I think right now we are getting biodedegradable sanitary pads. >> Okay. So normal pads there might be more content of plastic. So they take years like hundreds of years to disintegrate and obviously almost per day at least two or three pads 10 pads to 15 pads per minimum two or three max heavy flow heavy flow for all In first two days of heavy bleeding,
(08:20) heavy bleeding which is very dangerous dried up menstrual blood. So then skin irritation rash. So once in every six hours is very ideal. >> Okay. >> So tampons you have we have to decide kids are active into sports. So mostly because they are more friendly friendly. Starting few years biodegradable normal
(09:06) pads better later on in their life they can once they are mentally ready they can pick menstrual cup they can pick because obviously menstrual cup is good silicon based and what are the cleaning procedure sterilization cup actually just hot water sterilize Just after you can just pack it in first cycle
(10:03) mistakes and we use pads. So which one is better and once cycle start? So first education. So I think actual ideal time for menarchy right now 12 years because
(10:50) hand it's not good but premature because of the lifestyle years being a So first introduction. So mother this is a normal phenomena. So it's fine. They are mentally
(11:51) shock information starting. Okay. So session discuss family relatives they see different set of experiences they feel that's normal. Okay.
(12:44) Okay. So that any emergency they know set of dress set of panty pad. Okay, they'll go look out for that person. Every school has a health wing in that school. a particular female they'll tell them to relax
(13:37) first few periods they tell them to relax they are also okay soap only with water but they don't listen. Why? Because whatever vaginal discharge menstrual discharge metallic smell that's because of iron in the menstrual blood. Okay. So they keep repeatedly washing it. Okay. But natural body odor infection
(14:24) they even have itching and smelling. >> So it's a different story. But on an average it is advisable to wash intimate area cold water to not hot water because hot water only vaginal pH intimate area pH acidic Okay. So normal body. So is that mandatory to use or it is
(15:13) good to use? It's obviously good to use a period of time like body wash. No one is using body wash on the face. Everyone has their own face wash at least only once a day once
(16:08) they want to beautify it. So whitenings vaginal whitening good ladies hormones hormones intimate area darker than the exposed area darker than face or dark breast is supposed to be most fair area in the body because it's always covered >> covered. >> So the fair area next comes the face and all that. So first and second so they keep shaving the hair or they
(17:03) keep trimming the hair removal. and definitely black. Yes. Okay. So, it's called postinflammatory pigmentation and shaving micro intimate area. pimples. Okay. Next session.
(18:05) So first over a period of time because every monthice over a period of time. Okay. So first thing you have to stop doing it either you like your hair but pubic hair and again hygiene issue. So what is the hygiene is good only as such pubic hair is supposed to stop infections and all also only thing you have to clean it vagina clean but clean you have to clean it but if laser hair is a better option hormones they take a call on their hair and get all these things
(18:54) Is that hormonal imbalance PCOSyroid issues PC body also intimate vaginal infections vaginal discharge Some people dry skinales we get it treated
(19:42) bodymentigment. We have options like intimate area like glycolic acid, kic acid pe las. So that will only target melanin pigment. Okay almost 80% very patient
(20:40) one share oil it'll be very perfect and nice. >> Okay. So once lots of breakups, lots of divorces are happening. One of the main reason according to stats is a sexual intimacy. like women do they bother like topics discuss I'm just asking out of curiosity >> obviously my profession only is I deal with cosmetic gynecology functional
(21:26) gynecology sexual gynecology I have all these patients with me so different variety of patients like young girls maybe in their late teens or early 20s. late 20s saying that first night but that is cycling. So what do you suggest?
(22:12) So they have for it for the first intercourse they still have the mort is still followed in some places by some people I will feel comfortable you do it 28 29 >> [laughter] >> 15 years 16 years it's absolutely fine but initially
(23:05) First, it should be tight. It's more tighter. Okay. It's not at all tight. It's loose obviously because body nature. Second thing, weight fluctuations. They are on a chubby nature. Sudden weight loss, weight gain fluctuate. Let it be muscle collagen in the body. So not just coming to me saying
(23:55) both me and my husband find it loose. So general with intercourse with so over a period of time it gets loose. >> Okay. >> Like it's same with anything that elastic elastic band elastic band if you take your rubber band or whatever. First when you tie it's tighter. If you if you tie it after some four or five times because that same percent with every use it'll become little loser
(24:41) but when natural delivery normal delivery to accommodate a baby get rather than just body Sudden weight loss deficient body condition. So pelvic
(25:29) maximum abselvic floor strengthening is very rare important flooring exercises at what age those are called kele exercises that's called pelvic floor strengthening exercis yeah yeah So ideally it should start very early sports after schooling or intermediate slowly by the time they are in their undergrad they start their owner they start
(26:19) pelvic floor strengthening it's a part of it. >> Okay. So um it's like tucking um tuck your pelvic floor but they tuck the pelvic floor and they hold it for like few seconds and release hold it that's holding garbas uterus and the whole like vaginal urine bladder. So vaginalusle
(27:11) like we have a chair. Wow. She's very easy actually. So muscle strengthening very healthy pregnant how safe it is. It's okay. So vagina. So almost a loose hanging.
(28:03) So [clears throat] the age of 12 monthly menstrual blood over a period of time stretch different. So because
(28:56) absorbable material first intercourse intercourse break. >> So what exactly is vaginal tightening? What you >> So normally cervical cancer awareness okay it's exposed to outside vagina. Okay. So vagina laxity
(29:47) during the intercourse the first part of penetration pain first part of penetration will be common maxubrication Okay. So depending on [clears throat] body okay we tighten
(30:42) floor muscle as such vagina rubber bandage. So full 8 cm we make an incision extra tissue layers. Okay. They can feel all sutures. They can feel the sutures body tightest generally procedure. Sometimes sometimes
(31:34) recovery overall healing weeks. So normal skin levelcess 4 weeks to 6 weeks. So 2 months no intercourse. Next we'll move into sexual intimacy and relationship
(32:38) what have what and all we have to do. So again two sets of thing we also have some patients marriage they didn't have at least one sexual intercourse also this is called vaginism okay insertion we just sexual intercourse. They can't put a tampon by themselves. They can't put menstrual cup by themselves. They are just scared.
(33:28) They think tightening of the musles it will go. So the more element is fear rather than sometimes correction but more of anatomical change of fear because appointments That's because they are scared to even come to us. Husband
(34:13) they are married and they didn't have sexual intercourse for a long time. husband let it be five years almost 9 years of married life till no sexual intercourse but years she's having so much of emotional trauma >> she's not able to go forward is very good for them.
(35:04) Some people depends on move forward. [laughter] So 9 years of no sexual intercourse. So years of intercourse calm down consultations almost happily finger dilated
(35:50) fingers. dilated. She agreed. So that it's happening. We have to tell them you have to convey maybe that's what we think. So it's a success
(36:36) they just carry on with their life and females without losing any interest. So there is a study also which says that they live longer also. Okay. So they feel good about themselves. And again inter who are more confident who who are more fit that good hormones
(37:23) and there are more it's like feeling of desire to do intercourse. usual males more often that is enough. No need to satisfy themselves and still still especially in India
(38:15) females don't have this original orgasm always they fake because once the partner is satisfied husband is satisfied a female will be okay my job is done I am I'm making my husband happy so what do you want to say about it >> so awareness Ladies also should own their body. They also should feel good.
(38:38) Sometimes ladies instead of actual sexual intercourse, they they like to just do their own masturbation and have a to have that satisfaction. Sometimes they have orgasm. Sometimes over a period of time females. So can you do something in G-spot
(39:22) these are called orgasmus is outside external Vaginal G-spot is inside the vagina. >> So many [clears throat] ladies have clitoral orgasm >> that is um it's shortlasting shortlasting but it's quick orgasm vaginal orgasm is longerlasting generally via intercourse or with any vaginal thing but it's longerlasting but late.
(39:52) So they have to um females they don't feel that sexual pleasure orgasm is a sexual pleasure right they don't feel it because they are in the taboo so how important it is important what are the benefits if you have the real orgasm we'll explain for females yeah So, so ladies, their their health is very nice to it implies that while health is very
(40:36) tiptop, they're having a nice orgasm. Their stress levels are low and because of all this, they are feeling good about themselves. And then comes longevity. >> Okay? Uh so it's all one after one it's like a cycle and obviously because orgasm they are liking it so they stay fit and they again try to repeat the entire cycle >> and the sexual interest in the relationship is also so all the cycle and they're thinking about themselves also not just the partner if they are also happy in the process even the couple is also happy
(41:11) not just both of them are mutually related Okay. So, usual pregnant ladies especially about to deliver natural birth. Is it true? So generally pregnant couple because now they are pregnant when is it a safe time. So pregnancy first trimester first three months next 3 months next three months. So generally first three months baby is very tiny blood supplyed
(42:09) baby. So second trimester is healthy for if someone wants to go for sexual sexual intercourse. So generally 28 weeks generally on an average 28 30 weeks they stop being sexually active. Okay. So after delivery postpartum any months we can have we can have intercourse. >> Intercourse. So generally vaginal delivery episottomy.
(42:52) So any stitches anywhere in the body weeks. So four to six weeks healing and again it's very personal to every couple. So comfortable also we can do if they are comfortable okay it's up to them okay 6 weeks to two months is A good rest time for the mother. Okay. Same thing.
(43:42) And months it was holding. Then it'll come to five months size. It has to go back to its pre-reg size. The body is changing. body is healing is very important. rest period is definitely 4 weeks to 6 weeks proper times we can happily have almost 3 months because uterus uterus movement because
(44:36) cervix is the part of uterus So 3 months rest period 3 months 5 months and even how safe it is or unhygienic even for male and female both during periods. So why generally what they say is period hormones withdrawal bleeding withdrawal bleeding leads to menes. >> Okay. Hormones because next cycle start as
(45:22) they are rising they again get their libido feeling. >> So generally they again participate in intercourse. Okay. >> But generally it will be after their heavy flow is over. Generally heavy maxle but some people might want to do okay it's advisable to do with barrier contraceptions condoms it's much better and just hygiene vagina cleaning not >> so what is the safe period so as a safe period concept safe period means that's a safe period
(46:14) 24 hours 24 hours 24 hours if it meets sperm chances 24 hours sperm can live for 3 to 7 3 to 5 days 72 hours 5 28 days correct 14th day. Okay. So periods regular 14th. Okay. So like that we can calculate
(47:03) there is a period tracker app. What is it release 28 days 28 days 14th day that's delayed. ovulation.
(47:53) It's not a safe period. So 14th day almost 8th day next 16th 17th day it's an unsafe period. >> Okay. So day one is messes day one day 8 is a safe period mal after day 17 or 18 till that period time is a safe period okay >> but the libido is very high during unsafe period [laughter] >> because that's ovulation time >> ovulation time and safe period followed so failure rate is high so condoms
(48:40) better failure rate is less compared to this [clears throat] failure rate. So failure rate contraceptives longterm shortterm also shortterm 6 months depends on multiple factors then it's different some pational some patient delivery Okay. properties. Some patients heavy
(49:27) contraception. Okay. Some patients and they want contraception very young patri [clears throat] and unsafe period like that. And uh during sexual intercourse it's natural because they are more dry. So when they are dry
(50:11) so when it when they are dry frictionally intercourse foreplay is a good thing to have. So direct intercourse they can't be lubricated immediately while they are more dry. If there is foreplay they get little wet at the time of intercourse time. So they are more slow intercourse and consume foreplay intercourse it is much better cuts on a minimal scale.
(50:40) >> Okay. >> And next immediate if they want to do again and if they think cuts they can use lubricants. >> Okay. >> So for the next consecutive intercourse they can happily. >> So how safe these lubricants are like again anything is not every lubricant is good. which are not safe for only the specified lubricants.
(51:09) Yes. Yes. Generally waterbased lubricants are better. Sometimes they don't feel like because okay [laughter] they don't get that mood and all water based lubricant system because it's healthy also. Okay. So finally we'll close with one
(51:53) question. Sexual wellness it's a physical or psychological thing. >> It's actually both. [laughter] It's physical also. It's psychological also because mental health plays a lot of role in it. But awareness awareness painful that is going in wrong direction. Okay. But as such menstrual health, sexual health education, it's very important how to go about they can go in a healthy manner and as we told it's like physical also because lifestyle
(52:41) longlasting. Okay. >> So it's both I feel. >> Okay. Thank you. Thank you so much Dr. Malikaru. Thanks a lot. Thank you Lassia. It was wonderful doing the show with you. Thank you. >> [music]
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