Saturday, May 16, 2026

మీ ఆత్మశుద్ధి కోసం మూడు సరళమైన అలవాట్లు | దాజీ కాస్ట్ | Heartfulness

మీ ఆత్మశుద్ధి కోసం మూడు సరళమైన అలవాట్లు | దాజీ కాస్ట్ | Heartfulness

Author Name:Heartfulness Meditation Telugu

Youtube Channel Url:https://www.youtube.com/@teluguheartfulness

Youtube Video URL:https://www.youtube.com/watch?v=aNQX1bNg2BE



Transcript:
(00:06) It's very simple. I think doing something. It's my proud privilege to be here at the Heartpool Center in Kha in Hyderabad. And I I'm so proud. I mean, I've been I was I live here and I didn't know that this wonderful place existed. So, Dad, thank you so much for doing this for me. >> Welcome. >> I'm a seeker of well-being and as a family, we've taken a decision that we have to convince people to keep people away from the hospital as much as possible.
(00:45) So, in our healing journey, I have three questions to ask you. The first I can't sleep peacefully at night because I'm always worrying about the well-being of my family and the fear of losing them as well. How do I deal with this? >> Well, it has become part and parcel of our existence. Imagine a moment when the universe was created for the first time.
(01:06) Creation and when all souls were separated from the source that created the very first sensation, very first samscara or very first impression of fear, fear of separation. It's always the fear of separation. When a newborn is there starts crying as soon as it's delivered into this world, it's the feeling of separation from that comfort zone.
(01:39) Right? Similarly, whenever something is happening that crosses through your mind and the danger is perceived immediately the idea of separation comes. It has become interwoven with us somehow. separation from loved ones especially parents or be the children or be the closest friends. So this is going to be the now if you look for a solution what is the solution then see Ramayana talks about if God has to give you the gift that gift will have to be first and foremost abai means fearlessness.
(02:20) It is only through right understanding that you are not only individual but you're all interconnected and there's nothing is going to take you away from this eternity of the soul that we talk about in religion. When we personally experience this eternity index indestructibility of the soul then the fear will be gone.
(02:44) You will say okay what about my own death? You won't be afraid of it. Not that you invite it but you would be afraid of it. >> I'm not afraid of my own death. I'm afraid of my loved ones. >> The same thing will happen that this continuity will be there. Of course, we all worry. We are all human being endored with love and emotions.
(03:04) It's up to us how to go crazy about it or be pragmatic about it. See, be practical about it. See something I can try to stop something that I can prevent somehow vaccinate against the situation. That's all I can do. More than that, I think we should limit ourselves in confusing with worries. More you worry, you will become helpless in actually helping the other person.
(03:32) You have seen the example of Manasi, right? She went through a tremendous problem. Right? Now, if you become miserable about it, start worrying about being fearful about it, you won't be able to help yourself or the others. Right? So first thing is I have to accept it. Only through acceptance I'll be able to find a solution. Okay.
(03:55) I have this problem now. Let me find the solution. But if I bo remain bogged down with fear and anxiety then I don't learn anything from that situation. >> That's the reason. Thank you. >> My next question is how do I become wealthier? >> Which way? As we saw today, money is not >> it's not important. >> It is important but it's not everything.
(04:21) Money is really important in life. >> Why it's transactional? >> It is necessary for you want to buy a shirt, you want to buy a pen, you want to get food, it is necessary. You want to have certain choices fulfilled in your life. You want a proper, you know, environment in your house. You want to educate your children.
(04:45) You want to have a proper health care to a certain extent? You do require finance. But does that make me wealthier? No. I need to have other qualities that will enrich that can enrich my life. Richness is not only in finance. Finance is very much a need. Besides that I need to have greater qualities like you know compassion, love, developing utter humility in oneself that we are all interconnected and can work together and grow together and that is I would say truly a rich society flourishing together >> but that's also wanting more things. So
(05:29) I want to be compassionate. It's my desires. In fact, we have to uh this world tells us that we have to move away from wants and desires. So that's also a desire, right? >> Well, let's look at it differently. Let us say you fell down here in this place and you are all alone. It passes by just going around and not looking at you.
(05:50) Right? Then you'll say nobody has compassion. >> Right? >> Right. So when you look at from that perspective and other person is suffering and you help out is this a desire no it's not a desire it's my duty it is humanity that's what makes us human right >> that's very well answer um my next question is what will happen once I die why am I working so hard to do so much and give back why because they say that you can't take your wealth back uh to heaven. You can't do so.
(06:27) What what's going to happen when I die? >> Then you'll die. >> It's a long story. What happens after death? Depending upon the state of evolution of your soul, it will gain certain level of vibratory state. And it will reach out to that dimension matching those vibrations. Right? Let me give you a small example. While you're flying from above, what do you see? The at
(07:12) lower level there are certain clouds. In the middle level there are certain clouds. On the another level there are certain clouds. Right? Sometimes you also see some color clouds, dark clouds below and white clouds above and almost invisible clouds above that and totally blue sky above it.
(07:36) How do they settle down there? They don't have brains to direct them that the dark clouds will be at 1,000 uh ft above the sea level. The purest with lot of humidity will be at certain height. Right? Also the temperature of the water molecules will make it settle at certain level. So many things come into the picture and determines the height of those clouds.
(08:03) Likewise the soul depending on its purity will reach out to those heights of consciousness. >> Should I be spending this lifetime trying to get a space up there? Well, when life is well led, it will reach wherever it has to. We should not worry too much about it. When I when we have done our part towards ourself first, preparing ourself with utmost purity, then purity will take you wherever it you know it has to take you.
(08:38) I want to add to this question to say that you know will my life be fulfilled when a lot of people mourn my death >> once you are gone you won't be able to even perceive what they're going through >> so it doesn't matter >> doesn't matter but it's a noble idea in the sense that I should live a life in such a way that people will feel inspired what you said today that whatever I receive I should multiply it and give it in return.
(09:09) >> Yeah. >> Right. People can also remember you and say, "God, good she's gone." Right? When when would they say such a thing? When you do bad things. But when you have really done good things, inspired them, helped them, enrich their lives, they will mourn, they will cry. Right? But then what becomes of you then? See at that level you're so dispassionate about it from that level.
(09:42) See it doesn't affect you. You are only trying to become better there. If you find a right soul who can guide you further there you're lucky. So preparing ourselves here to that atmospherity is the is need of the hours. At every moment we go on moving in such a way that I do not accumulate grossness or weight on my soul. Weight is generally about the guilt.
(10:11) I should have done that. I could have done that. Uh you know that that's the number one weight that puts on our soul down and brings it down. Say guilt aspect and many other things that desires I my I have yet to fulfill this. I have yet to do this and that also add weights things you know your uh my dreams are not fulfilled and that's why you come back again and again this life cycle goes on and on and on >> thank you that's very very very insightful I can spend hours and hours and hours talking to you >> stay here
(10:51) >> thank you >> I really mean it come as often as you can when your chance permit escape deep into this. >> Yes. >> And stay here >> and meditate. I mean answers are one things up but experiencing the same thing. It's a different matter altogether. But people often talk about gods what is the use your grandma teachings believe in God? Yes I believe.
(11:24) Grandma, do you believe in God? She will also say yes. Why do you believe in God? My mommy taught me. My father taught me or she'll say so and so taught me or my sastras taught me. Our literature says so. Our religion says so. But grandma, what about you? What do you say? Have you experienced? Then she'll keep scratching and she might even get angry at you and say, "Why are you asking me these questions?" To me she is God.
(11:56) So the way she >> explains Yes. But yet she will fall flat in saying I have not experienced God. So knowledge that God is it's okay. But when this knowledge is actualized that God is and I do experience it then this is what we call actualization of the knowledge. It is richer. It adds value to your knowledge. And that's what we are trying to do here.
(12:28) Making people experience something higher than themselves. And each time to the extent you can ex tolerate that level of height or purity. You know not many people can tolerate that level of purity. They'll say no no let me go back to my dungeon to my old habits. They get so un they say oh I am not used to this level of purity I need to you know spoil myself dance around sing around and all stupid things that we do then you feel normal that's what today's world is about see so to the extent you can tolerate purity God is not here to thrust purity into us
(13:13) but we tolerate more purity more will descend into our hearts And this is how evolution carries on. See, unless we evolve to those higher and higher levels, we keep coming back again and again, again, again. And God knows, who knows, next family may not be a poor family, right? The next family may be somewhere in sik kingdom.
(13:39) They will become beggum of someone. Anyway, just don't take this seriously, please. Don't know very insightful and interesting but >> so my questions >> I would like you to experience other than getting answers. >> Yes I do believe in that. >> Okay. >> 25 minutes was a bit much for me this morning but by the time I come back next time I would be stronger to make.
(14:08) >> No let if you really want to do this do it properly. >> Yeah. So in order to get initiated into the system, you need to have three sessions with the trainer. >> Okay. >> Your grandma is there. She can personally devote time to prepare you. If you like somebody else as a trainer, I can provide you that also.
(14:33) So after those three sessions are over, then you can start meditation on your own. >> Yes. And not only meditation there are other methods that we have to make use of it every evening what we call cleaning. is knowingly or unknowingly we go on accumulating right suppose um I have to enter a hospital right to see a friend or or a relative moment I enter I'm not a sick person but I'll be affected by the environment >> correct >> right I'll become sad my heart become heavier moment come out depending upon the condition of the patient I came to see I'll move around like that. I have
(15:18) carried something in my heart. Now it remains as a memory, emotional memory in us. There are so many things we do. Sometimes somebody shouts at you or you shout at someone, you have an argument with someone or you fell in love with some music of someone. So many complex thing goes around knowingly or unknowingly.
(15:43) And all these impressions they remain buried in our heart and that creates our destiny. >> Yeah. >> So if we can remove that then you'll your your heart your soul will be less burdened that means the opportunity of going higher and higher is greater with lesser and lesser impressions. So we do this evening cleaning for with that purpose in mind and before we go to sleep at you know just before bedtime we try to connect with God through this prayer which she can teach you also and that's all there are three things morning meditation for about 20 minutes and slowly you can
(16:24) increase then uh evening cleaning processes is also about 20 minutes no need to increase that ever for 20 minutes and uh at night time prayer 5 minutes. So that's a proper start. So grandma you can start. >> Yeah. Amazing. Thank you. >> Okay. Thank you. So it's very simple I think. Very simple.

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