The Hidden Dangers of Fried Food | You NEED to Know | Bijay J. Anand

The Hidden Dangers of Fried Food | You NEED to Know | Bijay J. Anand

Author Name:Bijay Anand

Youtube Channel Url:https://www.youtube.com/@BijayAnandTransform

Youtube Video URL:https://www.youtube.com/watch?v=qVNlfH8ioz0



Transcript:
(00:00) I have one confusion about fried food. If the oil is healthy, if it is good quality oil, not some stupid monossaturated oil used again and again again and again, isn't oil good for the olation of the body to create that ecosystem which where there is no dryness. Isn't it good? Why fried food a bad word? What a nice question.
(00:23) I really congratulate you for asking me. I actually want to express the first thing I want to tell you that the as you grow older and older you need more fat. What becomes less in your body is you become dry. You have the wrinkles. Yeah. [snorts] You are not able to concentrate. Sometimes you have the tremors also.
(00:44) So this is vata imbalancing. And to balance it we need fat actually. But then what is a good fat and what is bad fat? That is his question. And he says that if the oil is good, why not this oil? Fried things are bad because when we fry something, we make molecular changes in the fat. It becomes trans fat. Now when I say BJ that we need fat, we need fat original like olive oil, sesame oil, coconut oil, sunflower oil, whatever you are using in the kitchen.
(01:22) When it is pure, when you add it to the salad or when it is uncooked or during the preparation of the dal also we have something like that but that is in a different form. It is not so much overheated. And when you talk about the fried food in the hotels, it is horrible. Yeah. Yeah. Huh. Even in the home also when it is good, I'm telling you that it is converted into trans fat.
(01:51) And what is trans fat? Molecular fat which is not able to go inside our body tissues. It blocks. It blocks. And this type of the blocking happens in the in the vessels. And think about the coronary arteries. If you are doing this again and again and again, then the vessels are for what? For the free flow of blood and if it is narrowed sometimes when you are working on some suddenly you have a severe pain and you go into the shop like that.
(02:30) If such type of block is here in my varicose veins on the calf very dangerous it becomes like a thrombus and then it can go and cause the pulmonary thrombosis also >> deep thrombosis >> deep thrombosis. So fried food is not good. Occasionally if you have the onion baja I can understand. >> I love vadah [laughter] [snorts] but then bata vada is very nice.
(02:56) I allow him to see the bata vada. [snorts] Let's see it.