The Man Who Brought Holistic Health To India | Dr. Mickey Mehta

The Man Who Brought Holistic Health To India | Dr. Mickey Mehta

Author Name:The Aditi Govitrikar Show

Youtube Channel Url:https://www.youtube.com/@theaditigovitrikarshow

Youtube Video URL:https://www.youtube.com/watch?v=LIDVXl3h2Wk



Transcript:
(00:00) In my view, homemakers have more significance and relevance >> in the entire family coming together because home is where your heart is and home is where your health is. >> So a woman is in charge of that fortress. Try to get to the ethmology of the word holistic. >> So holy means pure. >> That which is pure >> is complete.
(00:26) That which is complete is integrated. That which is integrated is total. Fitness is at the lowest rung of the evolution of mankind. So it's fitness, health, wellness, well-being. >> So I said, let's call it holistic health. That's how holistic health was born. >> So this was like you said 46, 47 years back.
(00:46) I don't think the society was ready for all that you had to offer because we needed the western stamp of yoga for us to practice yoga. Right. >> True. I got deeply influenced by the Vic wisdom >> which was science before science and it will remain science after science because modern science is right today wrong tomorrow.
(01:05) So when people ask me what do you have for breakfast? I said I have breath for breakfast. I soak myself in the sun and I take an air bath. Then of course movement nourishes you. So workout nourishes you then meditation silence nourishes you. If you're going to count your calories you're gone. money >> your reps don't count your calories don't count your salaries stop counting start being you're not an accountant in life we've identified in every disease which are the aggravators which are the antagonizers >> which are the agitators
(01:38) >> and which are the instigators >> so if these four things are not fed you are not feeding the disease most cancer patients die because they are fed and cancer gets promoted >> do you think that human beings can live forever. >> A person who >> Mickey welcome on the Adity Govitri show.
(02:05) You introduced holistic health to the world. Can you walk us through that? M >> you know 46 47 years ago I did a program on nutrition on vegan nutrition >> which was very first time in India and trust me it was first time in the world >> and this was promoted by Dr. Vijay Wenut >> the founder of the health awareness center >> which is one of the finest nutritional center ever so I after getting qualified one year's program there was a choice whether I wanted to become a nutritionist >> those days >> or wanted to get into fitness and I had also done my black belt in martial arts
(02:46) >> so that was always there I was itching with action so I said if I do only nutrition What about this part? >> So what makes everything complete? >> So I was reading a magazine >> and uh I read a word called holistic attitude. >> And then I tried to get to the ethmology of the word holistic. >> So holy means pure.
(03:12) >> That which is pure >> is complete. That which is complete is integrated. That which is integrated is total. >> Wholesome. M >> so I said okay can't I do holistic health because fitness is par >> fitness is at the lowest rung of the evolution of mankind so it's fitness health wellness well-being >> so I said let's call it holistic health >> so >> so this was like you said 46 47 years back I can only imagine at that time I don't think the society was ready for all that you had to offer because we needed the western stamp of yoga for us
(03:53) to practice yoga, right? Uh and many other such things. So, how did you navigate through being so many things? >> I remember seeing you on a big billboard saying that I will teach you swimming >> in 24 hours. >> In 24 hours. To me, it was like wow. I mean, what is this man doing right that he can do this right? Um so, walk us through your journey.
(04:17) >> Okay. So after having done that martial arts I had already done my back belt >> then I did this program on nutrition >> and those days I was listening to Maharishi Mahay >> Yogi >> on a channel called Vic wisdom >> then I caught on to listening to Deepak Chopra >> and then of course time came when I was Sishi Ravish Shankar GI was there there >> and Osho took me by storm >> and started started reading a lot of books >> by Osho by Maharim Shogi >> and I got deeply influenced by the Vic wisdom >> which was science before science
(04:58) >> and it will remain science after science. >> That's true >> because that's a science of non-change >> that which is absolute >> because modern science is right today wrong tomorrow. >> Yeah. So that got me into thinking deep into what silence can do, what stillness can do, what activity can do, what passivity can do, >> what food can do, what fasting can do.
(05:21) >> We were propagating one meal a day >> in 1980. >> Oh wow. >> So everything put together, I understood there is lots more to health >> than what meets the eye. M >> because there is invisible energy which nobody addresses. >> Everybody's into strength training. What about ura training? >> And for ura you don't have to sweat.
(05:50) >> It's so beautiful. It's sah. >> It's s >> it's simple >> and yet it is magical >> which means without punishing yourself >> you work your body. I will not say I will not use the word work out your body. >> You work your body >> to biological boldness, >> physiological fitness >> and psychological serinity. >> So would you say that yoga and taichi kind of come close to ura training or is that ura training? >> So bodhi dharma took dyan to China.
(06:28) >> So Chinese couldn't pronounce dya. >> So their became za. M >> so dan became zan became zen >> shaki became ki and chi key in Japanese in Chinese >> and our our kalari pu >> became wingchum kung fu >> and then different forms of >> forms of >> so these are all uja training these are all training >> original yeah >> but whether it is wingchun kung fu or kalari pu >> literally it's not supposed to beat somebody to Offense is not the criteria.
(07:07) >> Defense is by default. >> But the whole art and form of martial arts >> is to align the body with universal powers. >> Synchronize yourself with the circadian rhythms >> and restore, reset, realign your body, biological clocks >> and your physiological being. M >> so yog is the simplest form and taichi yes was born out of it >> so yoga is postures in poetry >> taii is silk weaving >> movement yeah yeah yeah it's a beautiful art now when we talk about physical well-being but there is also your mind your soul which also needs well exercise could be
(07:54) a wrong word but something like that where you're stretching and straining and flowing >> yeah so you You need to work your soul also your mind also. You want to take us through that? >> A very good poet William Blakes >> German poet comes from mind. >> We are led to believe a lie when we see from and not through the eyes >> for we were born in the night to be perished in the night while our souls rest in the beams of light.
(08:22) M >> now this says and implies >> that we are living ignorantly >> without the awareness of the soul being there >> and this ignorant life makes us come back again and again spinning on the circumference but never getting centered. So if you want to find your soul, >> settle, stop. Yes.
(08:57) Stillness, which is where stillness is very important where you settle. You take a glass of water, put chalk powder inside and store put water inside and stir it hard >> till the time the water is swirling it's cloudy. >> When the water stops swirling the clouds settles, the powder settles and there is absolute clarity. So clarity for soul clarity for the soul to emerge and influence you >> alignment of head and heart congruence.
(09:28) Yeah. Or one can say I would say coherence is very important. >> So settling stopping >> shanta. >> So in today's day and age given the hecticness especially in a city like ours Mumbai uh we are running from pillar to post. We are meeting people. We have work lined up and the social media doesn't help.
(09:52) Where and how can one find stillness? >> You know we are all running around to find answers. M >> now see the paradox here >> we are running around to find answers because there is a quest >> but this is a die hard quest >> the die hard quest has to become a very subtle quest >> so Jalawin Roomie said that I've been living on the lips of insanity knocking in the door asking questions the door opens I've been knocking from inside >> so everything that you're looking outwardly >> is actually inwardly And that is why we've called my
(10:28) daughter's platform. >> Karishmas. >> Karishmas. Karishma Mickeyas. >> Yes. >> That ant is a transformational vortex within from which everything comes to which everything returns. And it is that emptiness only which can birth everything >> because if there is something it has to get exhausted. >> Only emptiness can give you infinity and eternity.
(10:53) >> So that stillness is very important. I have recently launched something called the health hexagon. >> The health hexagon is nothing but sixointed star where two triangles when they cross they come into equilibrium. >> So the first point of the hexagon is breath. Breath is fundamental to human life. >> It regulates you and your self-regulatory mechanism when broken >> with regulated breath becomes whole again.
(11:23) So breath >> then what's the next thing that you do most often? >> Food. >> So where there is food the paradox has to be taken into consideration. So fasting. >> So that becomes two. >> On number three movement. >> So where there is movement there ought to be stillness >> because this is what adam and taqing philosophy is respect the viprit opposite >> sound.
(11:46) >> So where there is sound there has to be silence. So where there is nad there has to be anad nad the sound of the soundless and it's wonderful. Then we come to so we finished four and the fifth being meditation and the sixth being optimism. >> So these six points of the health hexagon addresses every human need.
(12:12) So at we have the health hexagon >> and we also have sutras >> which are very desified. And we want to desify everything >> because this is where science before science wisdom based approach is >> existed. Yeah. >> Now you spoke about breath which is the first right at the top of the star given again I mean I'm I'm going towards a little uh practicality of it which is even to take a deep breath in this city is like smoking cigarettes.
(12:43) So how does one practice that pure breathing where it's you know the prana or the oxygen actually benefits us. >> So it's very natural. >> When you're sitting on the pot you don't deep breathe. >> But when you're outside you do. >> When you're in a caban you don't deep breathe. >> When you're in a gutter you don't deep breathe.
(13:05) But when you're in a garden you do. M >> so we have sensory perceptions >> where we take deep breaths >> and you know uh the upheaval of our emotions corresponding to the environment makes us deep breathe. >> So when you're stressed out you do take a breath because a big breathe out is a release of stress. >> So obviously you breathe where there is fresh air flowing.
(13:36) So obviously you should go and exercise >> only in fresh air not in boxed up gyms. Please get out of them. You know west has sold everything to us and they are getting liberated from it. >> They sold us the gym and now they are free. They sold us Arabic zumba now they're doing yoga and we like fools are still trapped into that.
(13:59) >> The second thing we we spoke about was food. Now food is how we survive, right? breath and food two very very crucial things. Uh what is the role of supplements because everybody's talking about you have to take this you have to take this because food has lost its >> today's video with Luke Coutino has it >> sensible supplementation.
(14:19) >> Okay. Okay. Okay. What is what are your thoughts on supplements? >> So I endorse Luke's thoughts that a of course before food nourishes you >> I always tell people there are 10 things that nourish you. So when people ask me what do you have for breakfast? I said I have breath for breakfast.
(14:39) I soak myself in the sun and I take an air bath. >> Then of course movement nourishes you. So workout nourishes you. >> Then meditation, silence nourishes you. Stillness nourishes you. >> Then optimism nourishes you. >> And then of course a good massage nourishes you. Nights good rest nourishes you.
(15:00) Love for each other, love for the environment, respect and regard nourish you >> and somewhere later food nourishes you. Now coming to the padi >> you're a Maharashtrian. >> Yeah. >> Maharasht logo. >> Why? Because it has a frequency for food >> which will give you the food in its right elements without making the food toxic. You cannot put food in aluminum.
(15:28) >> Yeah. >> But you can put it in a sadu. >> Now there is sharasha as per six states of ayurvea. >> They nourish you. >> Protein, fats, starch, carbohydrates don't nourish you. >> Food has to be together >> wholesome. >> So in the wholesome food first comes madu. Then comes karas. >> Then comes ambut. >> Then comes thikat.
(16:01) >> Then comes katu. >> And then comes kashia. >> Aringent. >> So we've dealt with six tastes. >> So sweet, salty, sour, >> aringent, bitter, pungent, >> they nourish you. >> But they in the right source nourish you. M >> but in today's day and age like how Luke say Luke says >> that you can't have so much of spinach >> you can't have so much of apples and so much of dates >> so you ought to choose your supplementation very wisely >> and there is also science of taking medicines and pills which is called posology which means knowing
(16:45) >> how to take your consume your medicines and supplements and pills >> a gap of 45 minutes to 1 an hour very good 30 minutes minimum >> that's number one >> number two as per your bio rhythm >> which time of the day you are most active >> that is the time have your best portions >> okay the whole western philosophy eat every 2 hours >> everything is nonsense it's not rooted in science >> if it is rooted in science circumferential >> not the depth of it not layer below the layer >> so nutrition is important Not diet.
(17:21) >> We have dieticians. No. >> Yeah. >> One diet coke, one panetika, morning cracker biscuit, two black tea, evening black coffee with sugar-free. Now, all this is not health. >> Health means what? Everything that heals you, >> everything that makes you wholesome, >> if you're going to count your calories, >> you're gone.
(17:49) Pan >> I always tell people >> don't count your steps don't count your reps don't count your calories don't count your salaries >> just enjoy your experiences stop counting start being you're not an accountant in life you're a lover >> you're not a counter >> and a lover is always in the state of being epistemological humility vis in the state of wonderment always a childlike innocence like you and wondering how did coconut water so sweet climb up 200 ft? How is a rose so beautiful is so fragile and yet very fragrant?
(18:29) >> How do fruits that look horrible from outside >> hurt you from outside but they are sweet from inside like a pineapple. >> On that note um we spoke about health, well-being and nourishing your body and soul. Uh given that we if we were to follow that path for a very very long time, do you think that human beings can live forever? >> Certainly.
(19:12) and music becomes eternal. >> Okay. So yes, eternity can come to human life provided your fundamental breath is completely regulated. H >> a person who breathes regulated, >> calm and conscious and consistent will never get a heart attack or a heart fail. >> But then especially in the night >> but emotions play a big role.
(19:39) >> Yeah. So there are other factors which pull you down also. >> Yeah. >> Then coming to the health exagon if you're doing your food, fasting, movement, stillness, sound, silence, >> uh meditation and optimism >> then a yogi can keep perpetuating Because cellular regeneration can happen also for oxygenarians.
(19:59) >> Now science says our hearts biomechanical age is 300 years old. There are yogis who've dug themselves inside 6 ft below covered themselves and living only on accasha >> not even on water and food. >> So they can metabolize accasha also. >> So those who will be able to metabolize accasha will become eternal.
(20:20) M >> so it takes great amount of discipline >> and great amount of surrender from for that we have to become from pashu to purush >> and in between there is manushia and from minutusha to purshhat >> so pashu works >> we come from instinctive animal life >> and when we become manushia so manushia means manastiti and pariti I have written some lines which read like this mana fornish.
(21:18) Har Krishna Krishna Krishna Harat Krishna eternal >> for eternal life so that's one way but in today's way when we move from manusha to purushan purad >> that means cleansing regulating and fortifying >> you can perpetuate forever >> because you'll never have biological fatigue, physiological fatigue, muscularkeeletal fatigue >> because you will rise above and keep evolving in your metabolism, you will come to a point when you don't need food
(22:02) to live. M um so when we talk about immortality and what right now what we face the environment environment will play a big role right in in whether you become immortal or not for a woman goes through numerous stages in her life and uh the hormonal health is very different from a man's hormonal health right with that comes emotions now emotions can either take you down or they can take you up or some city that one has to work on.
(22:34) >> From what I heard you speak, a man has a better chance of being immortal than a woman. And that's not making me very happy. >> No, I would say a woman stands a better chance because if you see biologically >> the cellular being, the physiological being of a human anatomy, a woman is born more resilient and more tenacious.
(22:59) M >> so for example if you see statistics that the male child mortality is five times more >> much more >> than a female child >> so women outlive men >> only for one reason because they are born to endure tolerate patience >> so their break point is far higher than threshold >> men break faster >> and the threshold of men's endurance is also very lot >> but I think that's a lot to do with social conditioning also for example boys don't cry or boys cannot be cry >> very few right uh but social conditioning which really annoys me or don't express
(23:46) because that will be considered as a sign of weakness as opposed to a woman if something bothers me I will quickly call my best friend and you know >> men are more diseased Because if you see that our clas >> men have more cllesas than women >> so avidya asa raa disha abisha >> men are full of it. M >> so Asmita is what your titles are >> and men keep flexing them >> but that's because the identity of men >> is their work >> but true but what I'm saying is because of that that's the biggest negative >> correct that
(24:24) >> because you create such a distance between who you are and what you become what you become and do >> so avidya asmita is multiple identities >> so ignorance makes you stumble and fall >> and asmita creates It's a defense mechanism which creates stress. >> Women cries it out easily, she's released.
(24:52) She laughs very easily, >> she is released. >> And then raa >> men's attachments are much more >> because the desire of growth, titles and power. >> Okay. So bigger the desire, bigger the disappointments and more depression. >> True. True. >> Than disha. >> Men have more ego and revenge. >> So aversions, repulsions, hatred and ego is like you are destroying your own being.
(25:20) M >> the body's self regulatory intelligence gets broken with all the clashas >> and then comes aha which means the fear of >> short-lived life >> the fear of fear of impermanency >> that makes a men toil >> morning to night and what a plight >> so he's lost balance >> and then he succumbs to karma mohammed true >> so for understand English.
(25:52) Pride, anger, lust, envy, gluttony, a sloth. >> So samastiti is lost, sama bhana is lost. Vasu deutumb is lost. >> So all that is lost which is why he is a broken man is more broken than a woman woman today. >> However, in modern day a woman has a lot of pressure career and proving herself as well. uh is that affecting her as opposed to how a woman was maybe 25 30 years back you think >> I would say much more many more years back I would say typically the roles were very defined >> different yeah different and defined yeah
(26:35) >> man becomes a bread winner >> and a woman becomes a homemaker >> nurturer yeah >> okay in my view >> homemakers have more significance and relevance in the entire family coming together >> because home is where your heart is >> and home is where your health is. >> So a woman is in charge of that fortress. >> So much more higher responsibility and higher contribution.
(27:03) >> So women never think that it's anything less. So for women who can afford to be at home, be at home >> because then you get pride in keeping your man, your children, everybody stitched up together. Keeping a family together, nourish them together, flourish them together, instilling values, becoming a leader by example, >> it's a huge task >> and that makes you assume a DI status >> because a woman becomes goddess.
(27:38) >> But in practical terms, >> in practical terms when you need to compliment >> your income, >> my respect, my respect and regard to all such women. Yeah, >> my wife had to work for 15 20 years >> of a life and her job started at 500 bucks for 4 hours a day. >> Okay. But anyway, my respect in regard to all such women who have to go out to work to supplement.
(28:02) >> No, it's not necessary to have. >> No, some do it out of a choice of a cake >> and a good it's a great pride. It's great self-respect earning that I want to achieve something. Nothing wrong. But my advice would be let your children come to some age >> but then you're losing out on time. So it's a very difficult >> because you want to bring up sensitive, intelligent, energetic, enthusiastic, contributing, meaningful, purposeful children then they need a Mali but that's what I'm saying that the unfortunate part is that a homemaker is
(28:46) and I get so many women like that in marvelous Mrs. India who always that they don't wear this being a homemaker title with pride and that comes from the social conditioning again >> people will come women will come I'm just a homemaker drop the word just >> men have illreated homemakers that is why >> exactly >> if men would treat women like goddesses and in deep dyavad gratitude they would bow before them >> literally touch their feet or wash their feet and drink water Mhm.
(29:18) >> Then that respect and regard will and reverence will come to a homemaker. >> Okay. Now coming to you Mickey meta u you have so much knowledge you what is your routine because I know you for many many years and I have never seen you down and out. I have never seen you non-energetic or not energetic. I don't know anybody else in my life who is as active as you are and not sitting in the office you're running from pillar to post literally just thinking of your day kind of tires me.
(29:55) So what is your routine and since the beginning because you said that you know it was it has been a hard journey for you also it's not like everything was gifted to you on a platter. Uh how did you navigate through life? >> Routines are for machines. >> Humans live intelligently. M >> you drop your instinctive living >> when you become intelligent >> that is when you become intuitive foresights insights >> which is when out of dhan all these attributes come out >> and sadena so my life starts at 6:00 in the morning >> I enjoy the chirping of the birds
(30:35) >> my bedroom balcony oversees the golf course of the Willington club >> oh very fortunate >> it seems as if I'm in Mahabeshwar or Panchani >> or Maharan >> and typically 97 minutes before the sunrise is a Brahma >> where the whole Brahman is in the mode of creativity >> simply why because in anticipation of the sun heat energy birds begin to chirp >> and that chirping creates a frequency of awakening within.
(31:15) >> Second frequency of awakening is when photosynthesis and the strobe of the sunlight hits you indirectly directly >> your skin. >> And the third is when plant world switches from releasing carbon dioxide to releasing >> oxygen. Yeah. >> So these three major metamorphosis happens in the environment.
(31:40) So I enjoy all three. M >> as Akshai Kumar once said unfortunate are those who don't get to see the rising sun every day. >> M >> so I consider myself fortunate >> but I have to get there at 5:00 has gone to 5 >> I have to get there at 5. So after that then I have breath for breakfast >> soak myself in sun >> and I not only soak my front >> I soak my back also.
(32:08) M >> so at the hospital cavity >> Magdala >> and that transmits signals of ura >> which is both chaitana and there is no word in English language for that >> anubhavi there's no word in English language for anuphi >> so these are the magic things which happen to you >> you start your day I start writing in the mornings >> I start My I do scripting of my reals, scripting of my carousels, scripting of my TV shows, radio shows, >> my books.
(32:45) >> My last book, my last last written book is Kurd Karma. >> So get set, go. >> So I do that. I do my international calls at that time >> because we have clients from USA, uh, Mexico >> and we have clients then of course in the Gulf >> and then evenings I do UK, Europe. >> Then of course my reviews, my visits, so hospital visits, patient visits, sometimes I have to go and meet surgeons and specialist doctors >> to review my client's conditions.
(33:27) And then we debate sometimes we get into heated argument but at the end of the day I give into medical science because I believe that they have the tools to know more than what we do. We have more wisdom they have more knowledge. >> So then of course in the course of the day these days I'm spending a lot of time with my daughter >> building a platform.
(33:48) >> An yes. >> And uh that's being built wonderfully well. It's a one-stop shop for all wellness needs. But our focus is going to be on ailment management. >> We are going to be outcomed driven, solutiondriven. >> So illness to wellness, suffering to celebration, >> the circumference to center, frustration to freedom and from languishing to liberation.
(34:12) >> This is the >> our you know objective behind >> and wanting to start a wellness revolution for human evolution >> and to have a disease-free world. We want to touch at least 1 billion lives. >> Tatastatu. Yes. >> So then of course my lunch hour and something more into salads, more into simple food. >> And evening these days I do mango milk.
(34:40) >> Is it season? >> The only only compatible fruit with milk. >> Strawberry milkshakes, banana milkshakes. Anything with milk is nonsense. Dieticians literally don't know what is >> Viruahar. >> Viruahar is a very deep multi-layered science which is reactive science which speaks about and Israelis speak about it in the language of kosher.
(35:05) >> Oh okay. >> And then towards I typically finish one part of the day at 7:38 coming home. >> Then my next set of calls start >> and then some responding to emails. Then supervising we have some >> 30 40 serious ill management clients where we work with >> near fatally ill clients where our teams of 8 to 15 people visit them at home depending what package >> of course it's very premium >> and uh to review all of them >> or some of them which are pressing >> and of course then I work for NOS's I work for Madame Ammita Fnavas's MG O
(35:46) called Dyage. >> We do a lot of activity for the underprivileged. I take deep pride into doing that. Then I have a I have an association with Tata Memorial Hospital Panel >> where we give free service. Earlier I used to have my center at Tata Memorial at Pel >> and free service. We work for urchins. We work for Gangubai the house.
(36:10) I have conducted a certific certification yoga course >> for househel and they they become yoga trainers. >> Oh, excellent. >> Then with with through dives foundation we we work with CISF. We work with Mumbai police ladies. >> We work with municipal sweepers. >> We work with municipal school children >> to hone their talents.
(36:34) >> And most importantly now we plan to work with you know the Unix. I I want to serve that society >> transgender >> transgender and I want to work with >> uh the low-level >> brothel >> sex workers >> so earlier in the day you know I've done consultations to lot many escorts and sex workers of a very higher pedigree >> but now I really want to go to the underprivileged who can't afford me >> and I want to create a mass impact of influence for some hygiene So I'm putting my female team together >> and hopefully we should start in a few
(37:14) months. >> Okay. So this is something that you spoke about giving back to the society. But for Mickey Ma as a person, what next? >> I wouldn't know. >> You don't know. You're going with a >> anter is evolving. I'm well. >> So you'll be an aryami very soon. >> Yeah. So you know the whole idea of being a yogi >> is swatantra >> individuality >> indivi is indivisible duality individual.
(37:45) >> So that's the ethmology. >> So swatantraata is of a yogi. So it is said that you know how You know what? How nature works. >> I had forgotten I wanted to say this and I said what was the line I want to say and you said yummy and yummy. >> So you created a connect for me. You know why? >> Because we are s YC in sync.
(38:24) >> So one is sink, one is s sync. So once you're synchronized, >> your life gets mised. >> Mickey it is. Um but given that what you just said takes your time and your attitude in the sense your mindset given the responsibilities and the accountability that you have that also causes some attachment and to be swatra or to be a yogi you need to be detached.
(38:55) So I understand the term detachment in attachment. I get that. >> Uh easier said than done. How are you navigating through that? >> Awareness is the single most important >> absolutely >> key word. >> Let's say I'm eating a chocolate. >> I will eat it to the point of satiety. >> Not ruining myself. >> Okay. >> If I'm having amus, I will eat it to the point of satiety.
(39:23) M >> for that you have to be watching two things in life or gi >> if you avoid that >> you will be balanced >> you'll be fine >> you'll be fine so I do that >> we all have our lust for many things in life we all are ambitious also I'm not free of it but I've come way far today >> earlier in the day I wanted my Rolexes I wanted my Mercedes-Benz >> I wanted my Armani Gucci's Todds and everything.
(39:54) >> I bought it all, earned it all, lost it all >> in CO. >> Even precoid, you know, when we overexpanded, we were 28 centers. >> All most of my partners never paid me. I had to pay all the bills. I had to sell off everything. >> Then I realized that it wasn't worth it. >> So today I'm not much into materialism, >> but I'm into pragmatic uh comfort >> levels.
(40:21) >> Okay. I would choose a very good hotel. >> I would certainly fly business class. >> And whatever clothes and watches I've collected, I wear >> and today I don't shop so much >> because >> having gone through so many losses, there is still a debt quotient. >> I want to get clear of all my debts and I'm paying every month >> and I've come >> almost my curve >> is almost done.
(40:49) God willing maybe six months or less or you know whatever >> tast so I feel very responsible to all my say creditors >> and I say a big thank you or dhanyad through your show that thank you for standing by me thank you for helping me >> I think they know that you will do whatever is required and you will not just disappear somewhere >> you do lose patience some people some very good friends have distanced themselves M >> thinking that oh my god this is a lost cause >> but my heart is not so it >> so be it doesn't matter when circumstances change
(41:27) >> celebrations will happen >> so that's what I say right some people come in your life for a reason or a season so uh Mickey you're doing a wonderful job looking after the critically ill I think in the I don't think in the world there is any such person or organization that takes care of the end of life kind of a uh you know patient >> with holistic olistic health. Yeah.
(41:48) >> With holistic health. Um tell us a little more about this. >> So we have a program called serious ailment management >> which is very bespoke. We do home to home. That's for any age >> where there is a lost hope. >> And there's a second program called senior citizen concage. >> Now that also covers multiple ailment management and critical ailment management.
(42:10) >> So we have we work in tandem >> with surgeons, doctors, specialists. So may it be neurosur may it be card you know cardiac surgeons may it be orthos may may it be GI >> so what we do we have naturopaths homeopaths ayurved MD level >> we have acupuncturists we have cupping specialists we do punch karma shatakarma >> we have MSC level yoga students who do therapeutic yoga >> then we have sound healers we have singing therapists we have meditation masters >> and we do the healing part >> so we facilitate healing healing
(42:46) >> for the patient and for the family. We bring the whole family on board. >> So typically what we do also in nutrition we do creative curative nutrition. Creative is cellularly regeneration regenerative. >> So endogenesis neurogenesis uh and that's the way cellular genesis >> that's the way you regenerate them in a expeditious way.
(43:09) >> Number two curative is trying to not feed the disease. M >> so we've identified in every disease which are the aggravators which are the antagon antagonizers >> which are the agitators >> and which are the instigators. >> So if these four things are not fed >> you are not feeding the disease. >> Most cancer patients die because they are fed >> and cancer gets promoted.
(43:40) So you stifle the growth of cancer through cutting the feed. So one is a very judiciously aligned with the custodian doctor see if fasting can be administered because your body will begin to heal itself by consuming its own waste. >> So autophagy is what they called 10,000 years back yogis and vic >> practiced >> practitioners did it >> and very important healing fruits.
(44:09) >> Pomegranate is hands down the world's biggest healer. M >> so with our cancer patients we give them three or four portions of pomegranate >> of 60 to 80 ml each each time pomegranate juice >> and we put mint leaves inside >> sometimes you put tulsi leaves inside inside >> and rolling it in the mouth and gulping it.
(44:35) We don't give them with the seeds simply because they would get constip constipated because anyway when we work alongside chemo constipation happens a lot. So some people lose motions happen. >> So that is then we do lympodma we help people train their lymphatic system. >> Then we do acupressure >> activating their meridians. Then we do acupuncture >> activating their hemispheres and meridians.
(44:58) >> Then we do brain work >> lung empowerment. So most of them work on V2 capacity very poor >> very low. Yeah. >> So we bring them to three three and a half four >> by making their lungs work in a very calibrated challenge >> and all heart conditioning has gone down the drain with all the cancer. So we bring the heart conditioning up.
(45:19) Who stands the most in the boxing ring? The one who can beat beat the most or the one who can take the most beating. >> Obviously the one who can take the most beating. So we increase the vitality to a level that the disease may peak and fall >> but the vitality keeps going up >> keeps going up. M >> so that is our premise >> and we do this conferencing with all the encost the chemo guy the surgeon and the GP >> and today they've opened up >> so today thankfully I'm a partner with just hospital >> I'm a partner with Tata Memorial
(45:57) >> and very soon I'll be signing up with Diwa Patil in Pune >> oh excellent >> and we've also saved three lives out of many Many many we've tried >> but three lives where people cooperated and the hospital staff cooperated. Once there was a patient I'll tell you in the ICU on ventilator >> I think 80% dependent on ventilator and the poor guy was made to sleep like this >> completely all pillows and pipes everywhere >> and doctors were saying let's pull the plug so I said let's do one thing and that that patient had a renal failure
(46:33) >> I said can we first straighten up the patient's spine >> then can we elevate the patient's diaphragm. >> Then can we relax the neck and open up the occipital cavity? >> Then can we get the legs more relaxed so the blood flows evenly and get the legs elevated and then we gently did diaphragmatic compressions.
(46:59) >> We stroke the oipital cavity. Uh >> and then we did craniosacral stimulation of the 52 points. >> Rubbed the soles. did a little pinching and I told the wife speak to him as if he's alive. >> His subconscious is listening. >> Tell him, "Wake up. Get up. Shameless guy. You've promised this. We have to do a holiday.
(47:21) We have to get our son married." >> The guy woke up in 10 days. >> Oh wow. Excellent. That's >> excellent. >> And there were few more cases >> and one 65 year old at Bridge Candy >> came with multiple strokes because he didn't come at in the night from Kandala. He came in the morning. So Bridge Candy Hospital I was there we got him while he was getting admitted he got couple of strokes >> 45 times he was resuscited >> and the doctor said his name is Dr.
(47:48) Mangal Jane so he came and told the children should we pull the blood >> so the children came to me I said he's young give him a chance >> let's start homeopathy let's start kutar let's start chandan and let's start all this >> so they asked a doctor can we have access to the ICU >> doctor said okay and the doctor was very sensitive about the children because all children were there 24/7 >> so he said okay 15 days he was up open the eyes >> he's out.
(48:19) >> He's walking today. >> Oh wow. Excellent. That's >> He was paralyzed also. >> And they took my services thereafter. >> So everything huh >> right from puncturing to pressuring to massage to basti to shirohara >> to lymphoderma to everything singing, walking, dancing and yoga and breathing and screaming even emotional catharsis.
(48:43) >> Yeah. Yeah. True. Yeah. Yeah. A lot of emotions get stored in your body which then become illness. We do a lot of screaming work with certain kinds of patient. We do a lot of laughing work with certain kind of patients >> and we do so we when we make them breathe we make sure the diaphragm moves very easily.
(48:59) >> So very many pe for very many people we do supportive chakrasan. >> A supportive chakrasan opens up your diaphragm and your lungs >> by default pull in more air. So people who are less less oxygenated throughout their lives. >> We do this with smokers a lot. M so it opens up >> and we found great results and today and without telling them stop smoking they've from 100 cigarettes a day they've come to 10 cigarettes a day >> and lungs being completely charred they are at V2 level four >> so all this is possible
(49:33) >> right right uh so Mickey any last like a parting message to all our viewers >> okay so first I would like to say something more to this >> that death has no right on life. Death is the culmination of diseases. Diseases are the culmination of your choices. >> Death and disease should happen only to animals.
(49:56) >> Because suffering should come only to animals because their lives are in ignorance. Instinctive life versus intuitive intelligent life. >> So we can live our lives in a way with so much discipline >> that we can choose to breathe the last when we want. you it >> that is that is one of my goals in life is it like when people said that you know oh my god how can you it's best to die and sleep and I'm like no I want to be aware when I breathe my last when you're transiting >> yeah I want to be aware I want to be
(50:28) surrounded by my loved ones >> so Aditi typically namati what happens like gens practice santara and I've given sth is a voluntary submissive >> giving away of life I've given 12 g sara worldwide Oh, >> so you know mastered the process. >> So what happens typically in Santara? You stop eating for 4 weeks. >> Yeah.
(50:49) >> 6 weeks. >> Yeah. >> And then >> the hunger pangs are diminished. >> Once the hunger pangs are diminished, >> the lust for life is diminished. >> diminished. Yeah. Yeah. >> Then you move to water. M >> so when you relinquish or give up water >> slowly slowly the thirst for life >> goes away. >> So the quest for life also goes away.
(51:16) >> So when the thirst is quenched without water >> even the quest for life is quenched without fulfillment. >> Very well said. Then you get into a phase >> where you live on breath and sun and accasha in deep stillness >> and you're completely blank >> and then you say that okay 84 years of my life are done with >> so I've done 12 solar cycles now I want to let go >> and you become so pure >> your body has become subservient your mind has become subservient your consciousness and your soul has become subservient you become become a
(51:56) co-creator of your destiny. >> Then you decide to breathe the last. >> And with everybody around you smiling, happy, >> they let you breathe the last. Then you have a choice. >> Yeah. >> To transfigure, transcend, reform, transform. Whether you want to become fragrance of flowers, sweetness of fruits, colors on butterflies wings >> or the voice of the birds who sing >> or simply disappear and become an eternal witness >> to the creation and then destruction, the dance of the creation and destruction. Hm. Let's let's talk about
(52:36) how to till one reaches that stage how to lead the life that we've been gifted because I believe life is very beautiful and it's a gift. >> It is. >> Uh let's make use of it in a very very positive manner where we reach our potential. We all have superpowers. Why not lead that life? What are the ten commandments? So the ten commandments of wellness are commandment number one let wellness be the religion number one because religions divide wellness integrates and unites >> commandment number two join Dr. Mickey
(53:11) meta's >> wellness revolution for human evolution >> Mickey >> not not just for weight loss here and here frivolities >> commandment number three for strong biceps the best exercise is uplift the poor >> commandment number four the best exercise for strong shoulders is to take the responsibility of the underprivileged >> commandment number five the best exercise for strong legs is to be rooted in humility to be better rooted in humanity >> commandment number Six.
(53:42) Sleep every night with a wish to heal yourself and wake up every morning with a promise to heal the world. >> And then you'll get energized, maximize, optimize, naturalize, internalize, internalize, self-realize, evolutionize, revolutionize, immunize, humanize, revitalize. With Dr. Aditi, everyone gets mesmerized. And with Dr.
(54:04) Mickey Meta, all get hypnotized. And with us together all get minimized. >> Wonderfully said. Thank you so much Mickey for coming here sharing your gan I would say not knowledge ganh with all of us. It was truly wonderful speaking to you. >> I hope whatever I've said reaches the right heads and the right hearts. >> It will rather all heads and all hearts.
(54:32) >> True. Thank you.